FAQs

What is neuroplasticity?

Neuroplasticity is the brain's ability to change.

How can I improve focus?

Practice mindfulness and set clear goals daily.

What is dopamine regulation?

Dopamine regulation involves managing motivation and pleasure.

Can habits change my brain?

Yes, habits can reshape your brain's pathways.

What is mental resilience?

It's the ability to bounce back from challenges.

How does environment affect brain?

Environment shapes brain development and behavior significantly.